I’m teaching a slow flow class for FREE on the Insight Timer App!

Read the class description and sign up here: https://insighttimer.com/live/0f1c3769-e61f-4709-91a2-8d3aff70cd4a

If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

***Do you enjoy my free content? Buy me a coffee ᵕ̈