Upcoming Events

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/4022643?b=1634&type=class
(Subbing for Eva K)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2297640?b=1634&type=class
And join me every Thursday at 6am!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/IAtC6aABSVb?utm_source=copy_link&utm_medium=live_stream_share
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2336432?b=1634&type=class
And join me every Thursday at 6am through September 18!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2347349?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Sweat. Heat. Beatz.
I’m teaching a Sweat Heat Beatz class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2358575?b=1634&type=class
*Join me every Friday at 6pm through September 12!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (50)
I’m teaching a 50min podBARRE class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2638162?b=1634&type=class
(Subbing for Gina H)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2399846?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2408955?b=1634&type=class
And join me every Thursday at 6am!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2415073?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160696?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Sweat. Heat. Beatz.
I’m teaching a Sweat Heat Beatz class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2417244?b=1634&type=class
*Join me every Friday at 6pm through September 12!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2427986?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2438393?b=1634&type=class
And join me every Thursday at 6am!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2443718?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160697?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Sweat. Heat. Beatz.
I’m teaching a Sweat Heat Beatz class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2445841?b=1634&type=class
*Join me every Friday at 6pm through September 12!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2454696?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2466056?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2471737?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160698?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Tucson Symphony Orchestra - Symphony Showcase
Tickets available at: https://www.tucsonsymphony.org/event/symphony-showcase-2025/
Tickets are free, but last year’s concert sold out, so get tickets early! (But please don’t take more than you will use!)
All seats are general admission. Wheelchair-accessible seating is available with a general admission ticket.
This concert is expected to last approximately 60 minutes. There will not be an intermission.
Linda Ronstadt Music Hall has a clear bag policy. Read more about this venue

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2483302?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2504058?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160699?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Kern Plays Rachmaninoff
Tickets available at: https://www.tucsonsymphony.org/event/kern-plays-rachmaninoff/2025-09-26/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Kern Plays Rachmaninoff
Tickets available at: https://www.tucsonsymphony.org/event/kern-plays-rachmaninoff/2025-09-26/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2520383?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2537260?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160700?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2555300?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2571956?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160701?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Mozart and Schubert
Tickets available at: https://www.tucsonsymphony.org/event/mozart-and-schubert/2025-10-11/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Mozart and Schubert
Tickets available at: https://www.tucsonsymphony.org/event/mozart-and-schubert/2025-10-11/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Mozart and Schubert
Tickets available at: https://www.tucsonsymphony.org/event/mozart-and-schubert/2025-10-11/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2588078?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2609883?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160702?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2623383?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2636894?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160703?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Saint-Saëns and Tchaikovsky
Tickets available at: https://www.tucsonsymphony.org/event/saint-saens-and-tchaikovsky/2025-10-24/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Saint-Saëns and Tchaikovsky
Tickets available at: https://www.tucsonsymphony.org/event/saint-saens-and-tchaikovsky/2025-10-24/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2648900?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2663792?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160704?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Día de los Muertos
Tickets available at: https://www.tucsonsymphony.org/event/dia-de-muertos-2025/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2679380?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160705?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Beethoven’s Pastoral
Tickets available at: https://www.tucsonsymphony.org/event/beethoven-6-2025/2025-11-08/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.


Tucson Symphony Orchestra - Beethoven’s Pastoral
Tickets available at: https://www.tucsonsymphony.org/event/beethoven-6-2025/2025-11-08/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2706816?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160706?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Strauss and Britten
Tickets available at: https://www.tucsonsymphony.org/event/strauss-and-britten/2025-11-14/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Strauss and Britten
Tickets available at: https://www.tucsonsymphony.org/event/strauss-and-britten/2025-11-14/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2738720?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160707?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2771083?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160709?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Beethoven’s Emperor
Tickets available at: https://www.tucsonsymphony.org/event/beethoven-emperor-2025/2025-12-05/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Underscore Shostakovich’s Fifth
Tickets available at: https://www.tucsonsymphony.org/event/underscore-shostakovich-5/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Beethoven’s Emperor
Tickets available at: https://www.tucsonsymphony.org/event/beethoven-emperor-2025/2025-12-05/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160710?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Holidays in Tucson with Calexico & UA Dance
Tickets available at: https://www.tucsonsymphony.org/event/holidays-in-tucson-with-calexico-ua-dance/2025-12-13/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Holidays in Tucson with Calexico & UA Dance
Tickets available at: https://www.tucsonsymphony.org/event/holidays-in-tucson-with-calexico-ua-dance/2025-12-13/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/NN5B7U6rKVb?utm_source=copy_link&utm_medium=live_stream_share
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Barre (50)
I’m teaching a 50min podBARRE class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2638160?b=1634&type=class
(Subbing for Gina H)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2269742?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/dSA9XU3rKVb?utm_source=copy_link&utm_medium=live_stream_share
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2263517?b=1634&type=class
And join me every Thursday at 6am!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2250935?b=1634&type=class
(Subbing for Stephanie B)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/4022642?b=1634&type=class
(Subbing for Eva K)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2637760?b=1634&type=class
(Subbing for Desiree H)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/nX4U04aLsVb?utm_source=copy_link&utm_medium=live_stream_share
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

FREE Monthly Meditation on Insight Timer
I’m teaching a meditation class for FREE on the Insight Timer App! There are the same monthly meditation sessions from me that you know and love, but now on Insight Timer.
Read the class description and sign up here: https://insig.ht/DC6lzSWXlVb?utm_source=copy_link&utm_medium=live_stream_share
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Sweat. Heat. Beatz.
I’m teaching a Sweat Heat Beatz class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2240299?b=1634&type=class
*Join me every Friday at 6pm through September 12!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2261675?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/PmN6dp7KsVb?utm_source=copy_link&utm_medium=live_stream_share
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2230285?b=1634&type=class
And join me every Thursday at 6am!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Substack Live ~ What musicians can learn from the Yamas and Niyamas
My in-person flow classes have been on a journey through the Yamas and Niyamas, the first two of the eight limbs of yoga. I want to share some of my take aways from teaching these yogic principles over the last few months, and some ideas for musicians to consider.
Join me through my substack page: alignedmusician.substack.com
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2212249?b=1634&type=class
(I’m subbing for Marcie M)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Yoga for Musicians on Substack
I’m teaching a FREE virtual yoga for musicians class through Substack.
Join me through my substack page: alignedmusician.substack.com
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Sweat. Heat. Beatz.
I’m teaching a Sweat Heat Beatz class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2204959?b=1634&type=class
*Join me every Friday at 6pm through September 12!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insighttimer.com/live/0f1c3769-e61f-4709-91a2-8d3aff70cd4a
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2194689?b=1634&type=class
And join me every Thursday at 6am!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre
I’m teaching a podBARRE class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2189201?b=1634&type=class
(Subbing for Shae)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Barre on Substack
I’m teaching a FREE virtual barre class through Substack.
Join me through my substack page: alignedmusician.substack.com
I do not use a ballet barre, but rather use a variety of props. I recommend having a light set of hand weights, a pilates ball (or yoga block), and a resistance band.
If you are new to a barre or yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Sweat. Heat. Beatz.
I’m teaching a Sweat Heat Beatz class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2174880?b=1634&type=class
(I’m subbing for Emily E)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Barre on Substack
I’m teaching a FREE virtual barre class through Substack.
Join me through my substack page: alignedmusician.substack.com
I do not use a ballet barre, but rather use a variety of props. I recommend having a light set of hand weights, a pilates ball (or yoga block), and a resistance band.
If you are new to a barre or yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Barre on Substack
I’m teaching a FREE virtual barre class through Substack.
Join me through my substack page: alignedmusician.substack.com
I do not use a ballet barre, but rather use a variety of props. I recommend having a light set of hand weights, a pilates ball (or yoga block), and a resistance band.
If you are new to a barre or yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Barre on Substack
I’m teaching a FREE virtual barre class through Substack.
Join me through my substack page: alignedmusician.substack.com
I do not use a ballet barre, but rather use a variety of props. I recommend having a light set of hand weights, a pilates ball (or yoga block), and a resistance band.
If you are new to a barre or yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Barre on Substack
I’m teaching a FREE virtual barre class through Substack.
Join me through my substack page: alignedmusician.substack.com
I do not use a ballet barre, but rather use a variety of props. I recommend having a light set of hand weights, a pilates ring (or yoga block), and a resistance band.
If you are new to a barre or yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Sweat. Heat. Beatz.
I’m teaching a Sweat Heat Beatz class at Yoga Pod Tucson!
Read the class description and sign up here: https://widget.hellowalla.com/classes/2140945?uuid=8f964172-5b86-4ba6-8fbd-12e83a1c7dd4
(I’m subbing for Phoebe)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2261672?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Barre on Substack
I’m teaching a FREE virtual barre class through Substack.
Join me through my substack page: alignedmusician.substack.com
I do not use a ballet barre, but rather use a variety of props. I recommend having a light set of hand weights, a pilates ring (or yoga block), and a resistance band.
If you are new to a barre or yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!