Upcoming Events

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2537260?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2555300?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Substack Live ~ Musician Accessible (Audio Only) Flow
Join me for this live podcast episode through my substack page: alignedmusician.substack.com
I’ll be guiding you through an audio-only musician accessible flow that you can practice with on the podcast!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Hot Power Flow (45)
I’m teaching a podPOWERFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2567070?b=1634&type=class
(I’m subbing for Hari Rai)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2571956?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Mozart and Schubert
Tickets available at: https://www.tucsonsymphony.org/event/mozart-and-schubert/2025-10-11/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Mozart and Schubert
Tickets available at: https://www.tucsonsymphony.org/event/mozart-and-schubert/2025-10-11/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Mozart and Schubert
Tickets available at: https://www.tucsonsymphony.org/event/mozart-and-schubert/2025-10-11/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2588078?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2601337?b=1634&type=class
(Subbing for Marcie)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/ndFwp7wQOWb?utm_source=copy_link&utm_medium=live_stream_share
(Sorry I needed to move this to earlier in order to accommodate a doctor’s appointment. Thanks so much for your understanding!)
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2609883?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160702?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Candlelight Hot Flow
I’m teaching a Candlelight podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/4418826?b=1634&type=class
(Subbing for Marcie)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Monthly Meditation on Substack
I’m teaching a FREE virtual meditation class through Substack.
Join me through my substack page: alignedmusician.substack.com
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2623383?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2636894?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160703?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Saint-Saëns and Tchaikovsky
Tickets available at: https://www.tucsonsymphony.org/event/saint-saens-and-tchaikovsky/2025-10-24/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

AZ Violacademy
Violacademy is a day JUST for VIOLAS! The day will include viola ensembles, technique classes, and elective classes. Elective classes for younger students will be a movement class and older students will learn about the college audition process. You will also get to meet your state Viola Professors from ASU, NAU, and UA in masterclasses*. The day will culminate in the final concert with EVERYONE playing a group piece.
Any violist who is 5th grade through high school is welcome to join in on the alto clef fun!
Date: Saturday, October 25th from 9:00 AM – 3:30 PM
Location: AZ School for the Arts, 1410 N 3rd St, Phoenix AZ 85004
Registration: includes participation in a Repertoire Class, Elective Class, Technique Class, the Final Concert, T-shirt, and Lunch (Cheese pizza + Chips + Drink)
*Please note: There are limited spots for the masterclass. The students’ private teacher will be contacted to ensure preparation. High school students are given priority
Register at: https://astaaz.org/event/violacademy/

Tucson Symphony Orchestra - Saint-Saëns and Tchaikovsky
Tickets available at: https://www.tucsonsymphony.org/event/saint-saens-and-tchaikovsky/2025-10-24/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2648900?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2663792?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160704?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Día de los Muertos
Tickets available at: https://www.tucsonsymphony.org/event/dia-de-muertos-2025/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2679380?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160705?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Beethoven’s Pastoral
Tickets available at: https://www.tucsonsymphony.org/event/beethoven-6-2025/2025-11-08/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.


Tucson Symphony Orchestra - Beethoven’s Pastoral
Tickets available at: https://www.tucsonsymphony.org/event/beethoven-6-2025/2025-11-08/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2706816?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160706?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Strauss and Britten
Tickets available at: https://www.tucsonsymphony.org/event/strauss-and-britten/2025-11-14/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Strauss and Britten
Tickets available at: https://www.tucsonsymphony.org/event/strauss-and-britten/2025-11-14/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2738720?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160707?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2771083?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Yoga at Himmel Park
Join us at Himmel Park beginning September 23rd, 2025 every Tuesday from 6-7:00 PM and Sunday from 8-9:00 AM for an all-levels yoga session in the heart of our community.
Take a break from your busy schedule and unwind with us as we stretch and strengthen our bodies surrounded by nature. Whether you're a seasoned yogi or a beginner, this event is open to all levels.
Don't forget to bring your yoga mat (a towel or blanket works too!) and a water bottle. Let's come together to breathe, move, and connect in this peaceful setting.
We can't wait to see you there!
Tickets available at: https://www.eventbrite.com/e/stretch-the-southwest-community-park-yoga-series-tickets-1657063715179

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160709?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Beethoven’s Emperor
Tickets available at: https://www.tucsonsymphony.org/event/beethoven-emperor-2025/2025-12-05/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Underscore Shostakovich’s Fifth
Tickets available at: https://www.tucsonsymphony.org/event/underscore-shostakovich-5/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Beethoven’s Emperor
Tickets available at: https://www.tucsonsymphony.org/event/beethoven-emperor-2025/2025-12-05/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160710?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Holidays in Tucson with Calexico & UA Dance
Tickets available at: https://www.tucsonsymphony.org/event/holidays-in-tucson-with-calexico-ua-dance/2025-12-13/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Holidays in Tucson with Calexico & UA Dance
Tickets available at: https://www.tucsonsymphony.org/event/holidays-in-tucson-with-calexico-ua-dance/2025-12-13/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160711?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!






Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160712?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Yoga at Himmel Park
Join us at Himmel Park beginning September 23rd, 2025 every Tuesday from 6-7:00 PM and Sunday from 8-9:00 AM for an all-levels yoga session in the heart of our community.
Take a break from your busy schedule and unwind with us as we stretch and strengthen our bodies surrounded by nature. Whether you're a seasoned yogi or a beginner, this event is open to all levels.
Don't forget to bring your yoga mat (a towel or blanket works too!) and a water bottle. Let's come together to breathe, move, and connect in this peaceful setting.
We can't wait to see you there!
Tickets available at: https://www.eventbrite.com/e/stretch-the-southwest-community-park-yoga-series-tickets-1657063715179

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160713?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160714?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Haydn’s Farewell Symphony
Tickets available at: https://www.tucsonsymphony.org/event/haydn-farewell/2026-01-10/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Haydn’s Farewell Symphony
Tickets available at: https://www.tucsonsymphony.org/event/haydn-farewell/2026-01-10/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Haydn’s Farewell Symphony
Tickets available at: https://www.tucsonsymphony.org/event/haydn-farewell/2026-01-10/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160715?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Pink Martini
Tickets available at: https://www.tucsonsymphony.org/event/pink-martini-2026/2026-01-17/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Pink Martini
Tickets available at: https://www.tucsonsymphony.org/event/pink-martini-2026/2026-01-17/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Debussy’s La Mer
Tickets available at: https://www.tucsonsymphony.org/event/debussy-la-mer-2026/2026-01-23/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Debussy’s La Mer
Tickets available at: https://www.tucsonsymphony.org/event/debussy-la-mer-2026/2026-01-23/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Mozart’s Requiem
Tickets available at: https://www.tucsonsymphony.org/event/mozart-requiem/2026-01-31/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Mozart’s Requiem
Tickets available at: https://www.tucsonsymphony.org/event/mozart-requiem/2026-01-31/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Mozart’s Requiem
Tickets available at: https://www.tucsonsymphony.org/event/mozart-requiem/2026-01-31/1/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2520383?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Tucson Symphony Orchestra - Kern Plays Rachmaninoff
Tickets available at: https://www.tucsonsymphony.org/event/kern-plays-rachmaninoff/2025-09-26/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

Tucson Symphony Orchestra - Kern Plays Rachmaninoff
Tickets available at: https://www.tucsonsymphony.org/event/kern-plays-rachmaninoff/2025-09-26/
For most concerts, a discount is offered for children under 18, students with valid ID, and active-duty military personnel with valid ID. Discounts vary, but are usually 50% off the full-price ticket.
For most concerts, a discount is available for groups of 10 or more tickets. Discounts vary, but are usually 10% off for a group of 10 and 20% off for a group of 25. Email the box office to inquire about group discounts.
Rush tickets for students with ID and children under 18 are available at most Classic series concerts at the Linda Ronstadt Music Hall. Prices are usually 50% off the lowest-priced ticket available, available toward any available seat. One discount is permitted per valid student ID. Call the box office the Wednesday on concert weeks to confirm the availability of student rush tickets for the weekend’s concerts.

FREE Tucson Symphony Orchestra - Symphony Showcase
Tickets available at: https://www.tucsonsymphony.org/event/symphony-showcase-2025/
Tickets are free, but last year’s concert sold out, so get tickets early! (But please don’t take more than you will use!)
All seats are general admission. Wheelchair-accessible seating is available with a general admission ticket.
This concert is expected to last approximately 60 minutes. There will not be an intermission.
Linda Ronstadt Music Hall has a clear bag policy. Read more about this venue

Substack Live ~ My Time Management Life Hacks
Join me for this live podcast episode through my substack page: alignedmusician.substack.com
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2471737?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2466056?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/Nx03fx9DrWb?utm_source=copy_link&utm_medium=live_stream_share
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2454696?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!


Sweat. Heat. Beatz.
I’m teaching a Sweat Heat Beatz class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2445841?b=1634&type=class
*Join me every Friday at 6pm through September 12!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (45)
I’m teaching a 45min podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/3160697?b=1634&type=class
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2443718?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2438393?b=1634&type=class
And join me every Thursday at 6am!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/vUqdsb2DrWb?utm_source=copy_link&utm_medium=live_stream_share
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2427986?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre
I’m teaching a podBARRE class at Yoga Pod Tucson! Join me every Friday at 12:15 ᵕ̈
Read the class description and sign up here: https://api.hellowalla.com/previews/2423832?b=1634&type=class
(Subbing for Susie)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2399846?b=1634&type=class
And join me every Tuesday at 2pm!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre
I’m teaching a podBARRE class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2400176?b=1634&type=class
(Subbing for Eva K)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Barre (50)
I’m teaching a 50min podBARRE class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2638162?b=1634&type=class
(Subbing for Gina H)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Sweat. Heat. Beatz.
I’m teaching a Sweat Heat Beatz class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2358575?b=1634&type=class
*Join me every Friday at 6pm through September 12!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2347349?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2336432?b=1634&type=class
And join me every Thursday at 6am through September 18!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/Cg8cIAFeWVb?utm_source=copy_link&utm_medium=live_stream_share
(Sorry I needed to move this to earlier in order to accommodate a doctor’s appointment. Thanks so much for your understanding!)
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Hot Flow
I’m teaching a podFLOW-HOT class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2297640?b=1634&type=class
And join me every Thursday at 6am!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/4022643?b=1634&type=class
(Subbing for Eva K)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/NN5B7U6rKVb?utm_source=copy_link&utm_medium=live_stream_share
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈

Barre (50)
I’m teaching a 50min podBARRE class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2638160?b=1634&type=class
(Subbing for Gina H)
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga or barre practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Flow
I’m teaching a podFLOW class at Yoga Pod Tucson!
Read the class description and sign up here: https://api.hellowalla.com/previews/2269742?b=1634&type=class
*Join me every Friday at 11am through October 31!
You can also click here to see my full in-person teaching schedule at Yoga Pod Tucson. New to the studio? Get two weeks of unlimited classes at Yoga Pod Tucson for only $49.
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

FREE Slow Flow on Insight Timer
I’m teaching a slow flow class for FREE on the Insight Timer App!
Read the class description and sign up here: https://insig.ht/dSA9XU3rKVb?utm_source=copy_link&utm_medium=live_stream_share
If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!
***Do you enjoy my free content? Buy me a coffee ᵕ̈