Musicians Wellness Reading List.
Pedro de Alcantara, ‘Indirect Procedures: A Musician’s Guide to the Alexander Technique’
Blandine Calais-Germain, ‘Anatomy of Movement (Revised Edition)’
Blandine Calais-Germain and François Germain, ‘Anatomy of Voice: How to Enhance and Project Your Best Voice’
Barbara Conable, ‘What Every Musician Needs to Know About the Body’
Vanessa Cornett, ‘The Mindful Musician: Mental Skills for Peak Performance’
Barbara Paull and Christine Harrison, ‘The Athletic Musician: A Guide to Playing Without Pain’
Institute of Medicine, National Research Council, Commission on Behavioral and Social Sciences and Education and the Panel on Musculoskeletal Disorders and the Workplace; ‘Musculoskeletal Disorders and the Workplace: Low Back and Upper Extremities’
Bessel van der Kolk, MD, ‘The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma’
Thich Nhat Hanh, ‘The Art of Communicating’
Stacy McGrath, ‘Performance Anxiety Strategies: A Musician's Guide to Managing Stage Fright’
Thomas W. Myers, ‘Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists’
Jenara Nerenberg, ‘Divergent Mind: Thriving in a World That Wasn’t Designed for You’
Stephen W. Porges, ‘The Pocket Guide to The Polyvagal Theory: The Transformative Power of Feeling Safe’
David A. Treleaven, ‘Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing’
Alan H. D. Watson, ‘The Biology of Musical Performance and Performance-Related Injury’
Scientific Publications
https://www.orthopt.org/content/special-interest-groups/performing-arts