I’m teaching a TCM Yin class for FREE on the Insight Timer App!

Read the class description and sign up here: https://insig.ht/OWnei3q3GYb?utm_source=copy_link&utm_medium=live_stream_share

If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

***Do you enjoy my free content? Buy me a coffee ᵕ̈